Juliane is a lifelong Yogi dedicated to transcending ego, and, to serving the body rather than competing with it. Yoga is integral to that process! Yoga centers, uplifts and aligns the body, mind and spirit,
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So far Awaken Wellness Columbia has created 24 blog entries.
I am one of the first graduates in the country to receive a Masters in Yoga Therapy from an accredited University. Yoga Therapy is an evidence based integrative treatment that can benefit many conditions including:
Tina Crandell has been a registered yoga teacher since 2014. She had studied under Lynn Matthews, owner of Yoga4Life, in Annapolis, Maryland. For over two years Tina has continued to cultivate her teaching skills through
I have been teaching Tai-Chi and Qi-gong for 8 years. I started practicing 14 years ago with Cefu Dave Foulk and Saya Pat Finley and fell in love with the way it links movement to
For Krysta Howell yoga is much more than simply a physical practice for the body; it is a way to challenge and center the mind, an approach to tap into the ebb and flow of
Like many others, Morgan first came to yoga for the physical exercise, wanting to sweat and feel challenged during a workout, though it didn’t take long to figure out that yoga was so much more
I began my journey as a health care practitioner by studying Behavioral and Community Health at the University of Maryland, College Park. Realizing that I wanted to specialize in well-being and have a
[email protected] I specialize in deep tissue, swedish, trigger point, sports massage, reflexology and Reiki. I combine these modalities to create a personalized session based on your needs and preferences. I am a certified
I am a Nationally Certified and State Registered Massage Practitioner with additional training and certification as a Prenatal Massage Therapist and a Fertility Massage Specialist. Sun. Mon. Tue. Wed. Thu. Fri. Sat. (ALT) Off Off
I am a licensed acupuncturist and Chinese herbalist. I received a Master’s degree in Acupuncture and Oriental Medicine from Maryland University of Integrative Health (formerly Tai Sophia Institute). Sun. Mon. Tue. Wed. Thu. Fri. Sat.