This style of massage is great for breaking down specific areas of toxin buildup and adhesions, often felt as ‘knots’. Your therapist will work closely with you to determine the appropriate amount of pressure needed to achieve a release of muscular tension. Firmer pressure is used as the different muscle groups are addressed individually using a variety of specific techniques.

Deep tissue massage can be particularly helpful for people with chronically tight muscles, specific areas of significant muscle tension (knots), and sports related pain and tension.