Manual Lymphatic Drainage (MLD) Massage is a type of gentle massage which encourages the natural drainage of the lymph. Our lymph is what carries waste products away from the tissues back toward the heart. The lymph system depends on the contractions of the smooth muscle cells inside lymph vessels and the movement of skeletal muscles to move lymph through the vessels to lymph nodes. Using a light pressure and circular rhythmic movements during an MLD massage we can stimulate and aid in the lymph flow and transformation of fluids which helps the body in detoxification. This is a powerful way to detoxify and rid our bodies of those built up toxins and waste. Some of the symptoms that may show up if your body is in need of detoxification are fatigue, achiness, increased muscular pain, and an increase in sinus congestion.