The therapist uses long strokes, kneading, deep circular movements, vibration, and tapping. Swedish massage is a great modality for relieving areas of pain, stiffness, and tension that result from toxins accumulating in the body. It is very soothing and great for reducing stress and promoting deep relaxation.

Swedish massage can be particularly helpful for people with fibromyalgia, diabetes, high or low blood pressure, general aches and pains.